The Ultimate Mindset Change Podcast
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.
Episodes
Nov 22, 2021
Nov 22, 2021
9 min
Change your state of mind with this Calm, Confident and In Control meditation. Sometimes we just need a little reset and reminder deep within who we really are and what we are capable of so we can meet the challenges of the day. Enjoy this one!
Nov 20, 2021
Nov 20, 2021
12 min
End the war with yourself, people and life with this powerful Acceptance guided meditation and come back home to who you truly are. Will the mindset insight I mentioned create a paradigm shift for you as it did for me?
Nov 19, 2021
Nov 19, 2021
16 min
This 15-minute release the pressure meditation will give your mind and body a break from the daily pressures that can weigh you down and get a new perspective that could help you feel lighter, calmer and more focused too. This meditation also has an insight that was life-changing for me could it be for you? There will be an accompanying podcast explaining why I believe this insight is one to explore and it will answer any questions you have about how you could make it part of your life too.
Nov 12, 2021
Nov 12, 2021
13 min
This 12-minute focus meditation can help train your mind to increase your attention span, create clarity and fully be in the present moment. This is one to repeat often to get the full benefits.
Nov 6, 2021
Nov 6, 2021
11 min
How do thoughts arrive in your mind? This mindfulness thoughts meditation can help you realise where your thoughts come from and what happens when you observe with curiosity what happens in that space. This is an empowering exercise you can come back to again and again to help you train your mind to become more proactive with your thought processes instead of reactive.
Nov 5, 2021
Nov 5, 2021
27 min
Toilet anxiety is a common issue that can cause a lot of distress. It that doesn't get talked about enough and in this episode, we explore what it is and what you can do about it if it's an issue for you.
Oct 28, 2021
Oct 28, 2021
18 min
This meditation features gratitude, which has a powerful healing effect on the mind and body. It also can strengthen your mind, relationships, deepen sleep and change your filters and lens of reality. Are you ready to give this a go?
Oct 28, 2021
Oct 28, 2021
10 min
Something on your mind? This short but powerful mindfulness meditation will show you how to work with your thoughts in a whole new way and help set your mind free.
Oct 22, 2021
Oct 22, 2021
18 min
Being gaslighted is traumatic enough but is it possible to start gaslighting yourself?
Oct 14, 2021
Oct 14, 2021
20 min
The 20 - minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day to help you be at your best for your day. Use repeatedly, if you can't show up to take some time for yourself then how can you show up for anyone else? Check out the 5 and 10-minute versions too.