The Ultimate Mindset Change Podcast
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.
Episodes
Oct 11, 2021
Oct 11, 2021
11 min
The 10 - minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day to help you be at your best for your day. Use repeatedly, if you can't show up to take some time for yourself then how can you show up for anyone else? Check out the 5 and 20-minute versions too.
Oct 11, 2021
Oct 11, 2021
6 min
A 5-minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day. Use repeatedly and check out the 10 and 20-minute versions too.
Oct 7, 2021
Oct 7, 2021
8 min
Can you really not care what people other people think? Is this achievable and healthy or is there another way? This is a new bite-sized mindset perception change episode that could change your mind and life.
Sep 30, 2021
Sep 30, 2021
13 min
Change your mind and life with this Power Morning Meditation which can transform your experience of reality. This is a lovely reminder that you are always so much more than you think you are.
Sep 24, 2021
Sep 24, 2021
8 min
This is a step by step instruction episode on what to do if you have a panic or anxiety attack. Please save this for easy access.
Sep 17, 2021
Sep 17, 2021
15 min
Train your mind to focus and help heal your body from stress and anxiety with this simple but powerful beginners breathwork meditation.
Sep 16, 2021
Sep 16, 2021
26 min
Has your subconscious mind brought you to this episode to get your attention? This episode explores the signals our minds and bodies send us through behaviours to let us know something is wrong. These messages indicate we have lost connection with ourselves and need to heal but they are often ignored, passed off as normal, old age or just cultural. Is it time for you to reconnect?
Sep 4, 2021
Sep 4, 2021
33 min
A reality shifting deep core transformational meditation helping you reconnect with who you really are. This might be one of my favourite meditations yet I hope you come back to time and time again.
Aug 27, 2021
Aug 27, 2021
34 min
Anxiety is very clever at creating lies to keep you safe by using the power of your imagination. The problem lies in the fact that false alarm anxiety is trying to keep you safe from fake danger and this reduces life quality quite dramatically. Here are the top lies anxiety uses and what you can do about them to help get your life back on track.
Aug 18, 2021
Aug 18, 2021
12 min
Are you resisting life and triggering your survival response into being anxious or stressed? This mini-podcast may help you to let go, accept and help your body heal.