The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Episodes

Sunday Dec 20, 2020

Rewire your brain and boost self-esteem, self-acceptance and self-worth with the power of Intentional Affirmations.

Deep Anxiety Healing Podcast

Thursday Dec 10, 2020

Thursday Dec 10, 2020

This deeply relaxing podcast focuses on helping to heal an inflamed nervous system which can be the main root cause of anxiety and stress issues.  Give your lovely body a boost of neurochemistry to help it heal naturally.

Thursday Dec 03, 2020

Increase your empathy skills and boost your neurochemistry with this powerful mindset changing podcast. Included is an exercise to help you with anyone you may be struggling with emotionally.

Wednesday Nov 25, 2020

Feel like Zen in Ten with this deeply relaxing podcast. 

5 Minute Letting Go Meditation

Tuesday Nov 24, 2020

Tuesday Nov 24, 2020

5 minute letting go meditation 

Mini Health Anxiety Meditation

Thursday Nov 19, 2020

Thursday Nov 19, 2020

A mini health anxiety meditation for those that have listened to the How to Beat Anxiety Podcast and the longer version of the Health Anxiety Meditation Podcast.  Reduce, manage and transform your health anxiety with these powerful podcasts.

Health Anxiety Meditation

Thursday Nov 19, 2020

Thursday Nov 19, 2020

A deep transformative meditation for health anxiety which follows on from the How to Beat Health Anxiety Podcast. Relax and train your mind to help reduce, manage and move on from health anxiety.

How to Beat Health Anxiety

Sunday Nov 15, 2020

Sunday Nov 15, 2020

Health anxiety can rob you of your health and reduce your quality of life.  This podcast is here to help anyone struggling with health anxiety and who wants to take back control.

How I Beat Social Anxiety

Friday Oct 30, 2020

Friday Oct 30, 2020

My struggle with social anxiety and how I set myself free.

Friday Oct 23, 2020

Short circuit anxiety and stress with this simple but powerful strategy you can use anywhere at any time.

2025 Paul Sheppard

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