The Ultimate Mindset Change Podcast
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.
Episodes
Nov 24, 2018
Nov 24, 2018
6 min
Learn to beat procrastination in just 6 minutes with this very simple way to retrain the brain to get done what you really want to get done.
Nov 8, 2018
Nov 8, 2018
10 min
A simple and effective strategy learning how to manage negative thoughts and emotions. Get better and more resilient at feeling how you feel instead of using distraction or bad habits to move away from them. Please subscribe to and share this show, thank you!
Oct 26, 2018
Oct 26, 2018
5 min
A simple but very effective 5 minute centring exercise where you are training your brain to be more calmer, confident and in control
Sep 20, 2018
Sep 20, 2018
6 min
Train your brain to relax, take control, focus and increase clarity with this guided 5 minute centering exercise.
Aug 18, 2018
Aug 18, 2018
9 min
Boost your confidence and start your day by kickstarting your day with this mental fitness podcast. Using NLP and some powerful mind changing strategies you can change your mind to change your life.
Aug 13, 2018
Aug 13, 2018
13 min
Train your brain to boost your self esteem and confidence with this short but powerful podcast. Please go to my website https://the-life-doctor.co.uk for an accompanying blog too.
Aug 2, 2018
Aug 2, 2018
11 min
Download podcast Having a peaceful mind to recharge and cope with stress, anxiety and depression is vital for mental fitness. Learn some powerful and simple strategies to calm the mind quickly and find your peace.
Aug 2, 2018
Aug 2, 2018
6 min
Download podcast Train your brain for a stronger and more focused positive mental attitude. Listen to these podcasts each morning or when you can to kick start your mind.
Jul 16, 2018
Jul 16, 2018
9 min
Exploring the 5,4,3,2,1, technique which is a short but powerful strategy that can help you become more relaxed, confident, focused and more present.
Jun 18, 2018
Jun 18, 2018
9 min
This is for my clients to use in conjunction with their therapy sessions. If you have found this track then give it a whirl to see how it could help you with anxiety or to increase your mental fitness. It's my first upload so they will evolve as this goes on, your feedback would be most welcome. There will be a series of mental fitness podcasts coming to help you retrain and strengthen your mindset.