The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

Episodes

Mar 5, 2021

30 min

Why isn't my anxiety healing? This is the topic of this podcast which is the final part of the Anxiety and Stress Healing Series.  I am focusing on common reasons why your anxiety could be struggling to heal. This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Feb 26, 2021

11 min

Peace of Mind 10 Minute Meditation. A simple but beautiful meditation taking you to the core of who you really are. It's a wonderful meditation to add to the anxiety and stress healing series to help you heal from the inside out.

Feb 26, 2021

13 min

Negative Thought Mind Hacks is the topic of this podcast which is part of the Anxiety and Stress Healing Series.  These are some of my favourite techniques my clients love and I want to share them with you. This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Feb 19, 2021

16 min

Toxic Thinking is the topic of this podcast which is part of the Anxiety and Stress Healing Series.  This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Feb 12, 2021

18 min

Your Life Purpose and Core Values are the topics of this podcast which is part of the Anxiety and Stress Healing Series.  This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Feb 5, 2021

18 min

Intrusive thoughts are the topic of this podcast which is part of the Anxiety and Stress Healing Series.  This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Jan 29, 2021

17 min

Self Acceptance is the topic of this podcast which is part of the Anxiety and Stress Healing Series.  This holistic and proactive program is for anyone struggling with anxiety, stress and depression. Why not give it a go?

Jan 29, 2021

10 min

Continue to end the war with yourself with Part two of the self-acceptance meditation. This ties into episode 5 of the Anxiety and Stress Healing series.

Jan 29, 2021

19 min

End the war with yourself with a Self Acceptance Meditation to work deeply in your core.  This ties in with episode 5 of the Anxiety and Stress Healing Series.

Jan 24, 2021

5 min

Access instant peace from the depression of the past and anxieties of the future in 5 minutes with this simple but effective meditation. 

2025 Paul Sheppard

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