Wealthy Mindset 14 Minute Meditation

You can do this meditation whilst walking, commuting or join Paul in being seated but what’s really important is taking the time to complete this short meditation that focuses on what wealth means to you and attracting that wealth to you.

After completing this meditation, you will shine outwards and attract the people, situations and opportunities that will bring the wealth you want into your life

KEY TAKEAWAYS

• Your mind loves to get a sense that everything is well with the world
• Wealth means different things to different people. What does wealth mean to you?
• Your own confirmation bias wants to prove your beliefs to be true
• You are shining and attracting what wealth means to you
• There is a lot happening in the world and your filters need to know what to bring to your attention
• If you look for the negatives this is what you will find
• You have a choice about how you experience your world
• Focus with a neuro boosting sense of gratitude on what you appreciate about you and your world

BEST MOMENTS

‘Perfect to start your day so that you are drawn to people, situations and opportunities that trigger feelings of gratitude, wealth and abundance’

‘Wealth to me is an abundance of experiences that enrich my world and good friends’

VALUABLE RESOURCES

Mindset Change Podcast
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube

NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE

https://numindwellness.com/ use Code: PAUL20

ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve

CONTACT METHOD

Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube